I think the 10th Planet virus is spreading :)

Gracie Barra instructor Alberto Crane demonstrating a very slick leg drag to the truck repetition drill.

http://instagram.com/p/vpB4NmluDF/?modal=true


I think this is pretty cool.

So simple I'm mad at myself for not thinking of it.

That's your shit right there, Brent ! :)

Gonna try it out. Wonder if it'll be difficult getting the hip off the ground no gi

I've been doing this for awhile now. One of my favorite transitions to the back or the truck. I think
It's better no gi.

Quote:

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Originally Posted by Brent Smith

Gonna try it out. Wonder if it'll be difficult getting the hip off the ground no gi

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Nah dude it's super easy on any size opponent.

Awesome :)