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I'm excited to announce No Coast BJJ will be having Denny Prokopos out for a seminar. Based out of Des Moines, Iowa it's a great opportunity to have such a wealth of knowledge come out! Here's a link with all of the information, feel free to message me or contact me with any questions
https://www.instagram.com/p/BELlK8nu0wb/
I wanted to bump this....
I sent out flyers to a lot of schools, if not all in the Midwest.
If you're interested let me know! I'll be glad to answer any questions.
I will say if your anywhere close I higjly recommend a seminar with Denny! His passion and details during instructions is second to none.
I should be able to make it, but if I can't I'll come roll Friday night. It's been WAY too long since I've seen you savages at No Coast!
Look forward to this will be fun :)
One week....can't wait man!
Next weekend is going to be epic! You guys having morning training before the seminar? Might come down early if so.
I think we will have morning training. It's 10-11.