Granby Detail

Hey guys!

Here is a detail video on the granby when the opponent has weight on you. Let me know what you think!

https://www.youtube.com/watch?v=fF8MUAE7Oxc&t=30s

Thanks,

Mario

This detail made my granby so much more effective. I have been working on this for the past year, lol, and just recently started really posting that far leg and getting my hips up strongly. It made everything click. Thank you for putting this detail to video!