yessssss!
perfect.
thank you
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yessssss!
perfect.
thank you
awesome vid. i could watch that shit 20 times and i learn something different each time
since hes askin about the rubber guard im having a hard time breaking the posture in gi i would love to get more reps i can break there posture pretty easy in no gi but with the gi its hard so any suggestions
basically what matt said, just use the handles the gi gives you. I personally like to grip around the collar behind there head. but if I'm having a hard time with that I'll just use both hands on the lapels and yank the down. I've actually ripped two gi's before doing that on people.