Upping your game

If you watched EBR last night, you heard Tait talk about the Whole Life Challenge that we do at our gym.
It's an amazing 8 week challenge that gets you to really raise your game in regards to diet, exercise, stretching, and supplementation. We've done it 4 times now at 10th Planet Santa Fe and the results are never anything less that extraordinary.

Here's a video Ruben and I made to explain it to you guys.

http://youtu.be/Mij3OwQJQfI

You can read more about it at and check out the rules at www.wholelifechallenge.com

And if you want to participate, join our team at this link:
http://www.whole.lc/wlcsummer14/pt/undisputedfitness

Looking sharp guys! How do I get me a 10th P. Santa Fe shirt??

I def have room for improvement. Diet. Water intake. Even flexibility could use some improvement.

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Originally Posted by Brent Smith

I def have room for improvement. Diet. Water intake. Even flexibility could use some improvement.

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Yeah my diets kinda shit, guess that's what I get for always running around. I put this up on 10P Omaha, I'll probably take the challenge

Quote:

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Originally Posted by Brent Smith

I def have room for improvement. Diet. Water intake. Even flexibility could use some improvement.

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Quote:

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Originally Posted by BJ Searle

Yeah my diets kinda shit, guess that's what I get for always running around. I put this up on 10P Omaha, I'll probably take the challenge

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Having accountability accounts for A LOT. I guarantee you will not regret participating.

Good stuff. :)

My wife and I are both down to do it. We're healthy people but can always use more accountability.