Brent, can you explain what is happeningg at 1:07? It looks like some kind of bicep slicer, but you don't look to have the deep elbow hook in.
Thanks.
Also, what spatz are those?
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Brent, can you explain what is happeningg at 1:07? It looks like some kind of bicep slicer, but you don't look to have the deep elbow hook in.
Thanks.
Also, what spatz are those?