http://thewinway.wordpress.com/2014/...ory-macdonald/
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Don't sleep
Let us know if y'all wanna make your way around the beach here in Gulf Shores, AL!
Reilly's observations about wrestling rooms versus grappling gyms were interesting.
I like the way Hall makes a distinction between the fun/winning balance early in your development and later on down the road.
I also like that he credits success to sustained work over extended time rather than innate ability. Regardless of veracity, it seems like that's a much healthier way for most people to approach success in most endeavors.
Ya he has wicked insight always. I am pissed I had to run back to Montreal and miss training with Ryan. The balance he spoke about is gold that I will definitely take into consideration when I own a gym.