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Type: Posts; User: Keith Werbisky

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  1. Yes 100% agree, this punk made his move now he...

    Yes 100% agree, this punk made his move now he has to deal with the repercussions.
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    I say we open up 10th Planet Uganda teach the...

    I say we open up 10th Planet Uganda teach the kids 10th planet JJ, then when Kony wakes them kids up they can start issueing beat downs of their own.
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    I like this, simples!

    I like this, simples!
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    Cant belive i was duped into watching Rampage...

    Cant belive i was duped into watching Rampage have a pocket wank.
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    Iv gota say the times i have trained with Ryan...

    Iv gota say the times i have trained with Ryan have been awesome, he teaches so in depth and once you learn what hes taught you your like wow thats so simple but effective.
  6. So happy.

    So happy.
  7. Just looking at this i like the way it says smoke...

    Just looking at this i like the way it says smoke serpent down the middle, nice little touch.
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    winner

    winner
  9. thnks bro

    thnks bro
  10. I always hyperextend my arm throwing jabs hurts...

    I always hyperextend my arm throwing jabs hurts like crazy, i nomaly hit the anti inflams for it but it still does it all the time.
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    congrats

    congrats
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    Just rock up and go with it, jiu jitsu is a weird...

    Just rock up and go with it, jiu jitsu is a weird thing. You pay money to get beaten up by other people, when they start to strugle to beat you you start to give them tips on how they can improve to...
  13. Just out of intrest what the hell do you roll on?...

    Just out of intrest what the hell do you roll on? Id also like long as i prefer to roll in long sleeves
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    Holy shit that cant be real. Thats the tripyest...

    Holy shit that cant be real. Thats the tripyest shit iv ever saw if it was.
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    will be awesome to see it happen.

    will be awesome to see it happen.
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    Inventions when stoned

    I was just wondering if any of yous have came up with random suff when stoned?
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    Looks like the same gail force winds hit the UK...

    Looks like the same gail force winds hit the UK ha ha.
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    Brilliant

    Brilliant
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    Nice stuff, got big respect for people who can...

    Nice stuff, got big respect for people who can work photoshop, i tried once.
  20. Iv had some rib poblems last year, serious dude...

    Iv had some rib poblems last year, serious dude you have to rest. Fuck me i didn't realise how much you use your ribs, i meen everything involes them! i rested mine for 2 months then thained for a...
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    Yeman Rams a very good roll. Id love to go, been...

    Yeman Rams a very good roll. Id love to go, been far to long mate.
  22. That sucks, sorry to hear that.

    That sucks, sorry to hear that.
  23. Injuries and how they have changed your jits

    Hi all, for the last month or so iv been getting migrains, so bad that i cant see at times. My doctor has been running tests and this week told me this is due to damaged cells in the back of my neck....
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    I love Watermelon, the video to the juice bag is...

    I love Watermelon, the video to the juice bag is brilliant. There is alot of people going on about wheat grass but i done some research on it and aparently spinach is juat as good if not better, so...
  25. Love him or hate him, i think Chael is a ledgend

    Love him or hate him, i think Chael is a ledgend
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