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  1. #1
    DENNY PROKOPOS
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    10Th Planet Jiu Jitsu San Francisco
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    Double Kettlebell Swing clean squat press



    What's up guys! A lot of people have been requesting I post a videos regarding the types of lifts I do with the Kettlebell Enjoy
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  2. #2
    RobertGarza
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    10th planet HQ
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    Nice
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  3. #3
    Pan
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    Steady legs
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  4. #4
    Nick Paul
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    Cristiano Ribeiro BJJ/ 10P Chicago
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    Do you do other grappling specific KB workouts? What do you think about Turkish get ups?
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