MTS 141 Baseball Bat Fury

00:02:14 10pHQ Intro

00:04:04 10p Freaks Visit HQ

00:06:45 Getting On The Program – Leg Locks

00:08:09 What To Do At The Highest Level Of Wrestling

00:11:04 1min Jiu Jitsu Hack – Gogo Clinch

00:12:04 A Day Live Drills

00:19:26 Vinny Magalhaes vs Gordon Ryan, Brandon McCaghren Breakdown

00:23:53 Warmups B1 – Hail Marys

00:26:22 Warmups B2 – Hail Marys

00:29:09 Warmups B3 – Hail Marys

00:32:10  Warmups B4 – Hail Marys

00:36:24 Preschool Flow

00:37:21 Jeremiah Vance Dallas IBJJF Vlog

00:44:16 Head & Arm Clinch to Truck

00:50:06 Twister Path

00:54:45 Espen Visnes – 10p Bergen

00:57:23 Twister Path Shoulder Hook

01:03:45 Jennifer Dietrick – 10p HQ Purple Belt

01:05:31 Baseball Bat Details & Options

01:10:22 Jeremiah Vance Dallas IBJJF Vlog

  • Elkin Taharon

    hi, in the “twister path” you guys are using the arm to stop “the flip”, i would like to know where i can find it in the MTS episodes to have a proper idea a bout what i have to stop.

    Thanks in advance

    • Sam Brewer

      there’s a technique guide in the forums that links to specific techniques.

MTS 150 Advanced Techs With Marvin Castelle

Warmups B Hail Marys and Marvin Castelle

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MTS 149 Twister Side Philosophy

Twister Side, Warmups C

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MTS 148 Advanced Guard Clinch Combos

Warmups A Granbys and Advanced Guard Clinch Combos

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MTS 147 Polishing the Meat Hook

Warmups H – Open Guards, Meat hook, Marvin Castelle

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MTS 146 ADV Prison Guard Electric Homie

Warmups G, Prison Guard Electric Homie

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MTS 145 Quintet 2 Behind The Scenes

Warmups F3, Quintet 2 Behind the scenes

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MTS 144 Rubber Guard Master Jeremiah Vance

Jeremiah Vance 10p Santa Barbara, Warmups E

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MTS 143 Advanced Inversions with Marvin Castelle

Warmups D, Marvin Castelle Inversions

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