MTS 141 Baseball Bat Fury

00:02:14 10pHQ Intro

00:04:04 10p Freaks Visit HQ

00:06:45 Getting On The Program – Leg Locks

00:08:09 What To Do At The Highest Level Of Wrestling

00:11:04 1min Jiu Jitsu Hack – Gogo Clinch

00:12:04 A Day Live Drills

00:19:26 Vinny Magalhaes vs Gordon Ryan, Brandon McCaghren Breakdown

00:23:53 Warmups B1 – Hail Marys

00:26:22 Warmups B2 – Hail Marys

00:29:09 Warmups B3 – Hail Marys

00:32:10  Warmups B4 – Hail Marys

00:36:24 Preschool Flow

00:37:21 Jeremiah Vance Dallas IBJJF Vlog

00:44:16 Head & Arm Clinch to Truck

00:50:06 Twister Path

00:54:45 Espen Visnes – 10p Bergen

00:57:23 Twister Path Shoulder Hook

01:03:45 Jennifer Dietrick – 10p HQ Purple Belt

01:05:31 Baseball Bat Details & Options

01:10:22 Jeremiah Vance Dallas IBJJF Vlog

  • Elkin Taharon

    hi, in the “twister path” you guys are using the arm to stop “the flip”, i would like to know where i can find it in the MTS episodes to have a proper idea a bout what i have to stop.

    Thanks in advance

MTS 140 Gogo Launch

Gogo Launch

Play Video

MTS 139 Advanced Rubber Guard: The Pump

Advanced Rubber Guard

Play Video

MTS 138 3 Ways To Clear The Neck

3 Ways To Clear The Neck

Play Video

MTS 137 Back Control To Spider Web

Warmups G – Top Half Passes

Play Video

MTS 136 Return Of The Flying Kung Fu

Warmups D & F

Play Video

MTS 135 Jiu Jitsu For CJJ

Jiu Jitsu For CJJ

Play Video

MTS 134 Invisible Collar in Austin

Invisible Collar in Austin

Play Video

MTS 133 Polishing The Isosceles Triangle

Isosceles Triangle

Play Video