MTS 145 Quintet 2 Behind The Scenes

00:02:14 10pHQ Intro

00:02:55 Warmups F1 – Butterflies

00:08:28 Warmups F2 – Butterflies

00:14:12 Warmups F3 – Butterflies

00:19:44 Warmups F4 – Butterflies

00:20:41 Beyond the Bout with Frank Barca part 1

00:30:27 Taking a move to the highest levels

00:33:18 Twister side control

00:43:26 Crotch ripper from top

00:52:32 Beyond the Bout with Frank Barca part 2

01:00:14 Phill Schwartz black belt promotion

01:10:21 Dog fight to back alternatives with Nathan Orchard

01:13:01 quintet 2 10p behind the scenes and recap

MTS 146 ADV Prison Guard Electric Homie

Warmups G, Prison Guard Electric Homie

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MTS 144 Rubber Guard Master Jeremiah Vance

Jeremiah Vance 10p Santa Barbara, Warmups E

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MTS 143 Advanced Inversions with Marvin Castelle

Warmups D, Marvin Castelle Inversions

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MTS 142 Dogfight To Homie Control

Warmups C – Pressure Passes, conspiracy, passing

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MTS 141 Baseball Bat Fury

Warmups B, Jeremiah Vance Vlog

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MTS 140 Gogo Launch

Gogo Launch

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MTS 139 Advanced Rubber Guard: The Pump

Advanced Rubber Guard

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MTS 138 3 Ways To Clear The Neck

3 Ways To Clear The Neck

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