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Thread: weight drop

  1. #1

    Array

    School
    cornwall mma cornwall ontario
    Posts
    29

    weight drop

    i was curoius about dropping 9 or 10 pounds in 6 days and still feeling good a little help would be great thanks

  2. #2

    Array

    School
    Lake Effect jiu jitsu
    Location
    Marquette MI
    Posts
    1,103
    The JJ magazine that has the Eddie Bravo twister stuff in it also has a great weight drop article. The has also been many threads on this topic, do a search and you should find lots of help.

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