i think the important thing is to make sure you enjoy eating good food... i cant stand the sight of tuna after what i had to experience... the shitty tuna sandwiches my dad prepared which i ate during lunch time every day for two terms in year 12. you cant muscle your stomach and your tongue through shit that youd rather throw into a river forever...
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Thread: So how important is diet really?
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I usually dump half a jar of mayo in it.
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as long as you enjoy it...
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Personally, I feel much better without any shit in my diet. I will say that everything you've listed I see as fine in moderation. But who am I? Just some dude on a forum.
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isnt diet coke bad for you? try cutting out one thing at a time starting with that.formerly known as jmw0582
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if you do eat pasta, try quinoa pasta. good protein and a healthier alternative.
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do they sell that in australia... cbf buying anything besides whats on special at coles or safeway
Originally Posted by Tomoplata
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Diets very important... in the end it just depends on your goals. If you love food that much keep at it :P
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In the end life is for living,not just Jiu Jitsu. Live your food!
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very important i sometimes do 10thpjj twice a day and muay thai but i mess up on the diet part which has kept me out of shape
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