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  1. #1

    Warmups schedule?

    I'm brand new and my classmates are super accommodating when it comes to walking me through warmups but I'd like to study and drill on a grappling dummy before class so I'm not coming in blind and slowing things down for my classmates.

    Are the upcoming schedules for warmups posted somewhere? I've tried searching but have been unable to find them posted at HQ or anywhere else. I've only seen the day getting posted on instagram but I'd like to be able to write it on my calendar and go over MTS for the upcoming week.

  2. #2
    Ernest's Avatar
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    10th planet L.A. Tapout
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    Search for the 10p hashtags on Instagram:

    #10pwarmups
    #10pwarupsa2017
    #10pwarmupsb2017
    #10pwarmupsc2017
    etc

    #10psynched - This one has warmups and calendars

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