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  1. #1
    Brandon Mccaghren's Avatar
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    School
    10th Planet Decatur and 10th Planet Muscle Shoals
    Location
    Decatur, AL
    Posts
    3,882

    1 Minute Jiu Jitsu Hack - Hip Switch Pass

    1 Minute Jiu Jitsu Hack - Hip Switch Pass

    This is an easy way to start learning to move your hips properly. Don’t think of it as the actual pass (though, a lot of times it might be) but rather a movement drill.

    "The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
    - Amir Allam

    Please stop by and check out my site

  2. #2

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    School
    Lookin'
    Location
    Denver, CO
    Posts
    434
    Noice.

  3. #3
    DavidBaut's Avatar
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    Reppin 10thP Ronin
    Location
    San Angelo,Tx
    Posts
    303
    Badass!!

  4. #4

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    School
    Husaria Naas
    Location
    Co kildare Republic of Ireland
    Posts
    123
    Nice

  5. #5
    Themichaelplaster's Avatar
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    School
    Los Angeles Downtown HQ
    Location
    Los Feliz, Los Angeles, CA
    Posts
    124
    my favorite pass

  6. #6
    Eddie Bravo's Avatar
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    10th Planet HQ
    Location
    Los Angeles, CA
    Posts
    6,823
    Beautiful
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie

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