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  1. #1
    Mario Lopez Alvarez's Avatar
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    School
    10th Planet El Paso
    Location
    El paso, tx
    Posts
    704

    Arm Bar Defense Detail

    Hi guys!

    Sometimes I see people lifting the incorrect leg to defend the arm bar, so I wanted to post a quick video on an armbar defese from the guard that works for me.



    Hope you all enjoy.

    Best,

    Mario

  2. #2

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    School
    Family Combat Fitness
    Posts
    13
    video did not show up!?

  3. #3

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    School
    Family Combat Fitness
    Posts
    13
    very good look thank you. I need to remember that i always forget when i get there.

  4. #4

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    School
    10th Planet Newark
    Location
    Newark, Ohio
    Posts
    2
    Good stuff! Thanks Mario!

  5. #5

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    School
    Ronin @ Ion BJJ, Sulphur Springs, TX
    Posts
    178
    Awesome. Thank you

  6. #6

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    School
    10th Planet Dallas
    Location
    Little Rock, Arkansas
    Posts
    5
    This is very important to remember, otherwise, you can be hurt.

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