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  1. #11
    FRANK BARCA's Avatar
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    10th Planet JJ Melbourne HQ Australia
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    1,157
    Twwwwwwiiiiiiiisssssstttttttteeeeeeeeeeeeerrrrrrrr

  2. #12
    Lets just turn this into a twister thread, vids, techniques, breakdowns, etc...

    Swedish Twister


  3. #13
    Korean Zombie Twister breakdown


  4. #14
    rock d's Avatar
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    Easton
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    Denver
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    240
    What "NEW" DVD?

    Release date Dec 21, 2012? But that's so far away!

  5. #15
    for you twister guys, when hitting the the twister roll from twister side, do you just get the hook and go, or do you prefer to use the fish net and set it all up slower?

  6. #16
    Chris Herzog's Avatar
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    10th Planet Rochester
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    Rochester, Ny
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    I'm always looking for the Fish Net first!


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  7. #17
    Quote Originally Posted by Chris Herzog View Post
    I'm always looking for the Fish Net first!
    Yeah, thats what I'm working towards, I think I just get to excited when someone actually rolls towards me I just hook the foot and go!

    I really want to work the fish net more and gain some more control before the roll, chris do you go to the full gable grip from the fish net or use the love handle?

  8. #18
    Chris Herzog's Avatar
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    10th Planet Rochester
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    Rochester, Ny
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    I use the Gable Grip version. I'm big on Crotch Rippers, top side or bottom from the Truck ,after the roll.


    10wo or Reap The Knee T-shirts for $22 plus $5 S&H via paypal at staff@teamempire.us




    Head Coach 10th Planet Jiu Jitsu Rochester
    www.10thplanetjiujitsurochester.com
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    Follow the 10th Planet Rochester Training Blog:
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