See this earlier, thought it was pretty badass
http://www.youtube.com/watch?feature...=ScXhQ3l-8QI#!
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See this earlier, thought it was pretty badass
http://www.youtube.com/watch?feature...=ScXhQ3l-8QI#!
Flying Gut Wrench. This kid Alex is an animal
http://www.youtube.com/watch?v=JsTyGZziTGo
We were just talking about this last night @ 10th Planet chi-north. I think im gonna try to get some reps in on this technique...
Wait....isn't that how everyone here warms up, by doing 50-100 of those?
I bigger guy doing that would be scare the shit out of me.