My coach and training partner Brett Sbardella got into this move earlier and asked me if i had ever seen it done like this and hadnt so wanted to see if anyone else had.
https://www.facebook.com/photo.php?f...type=3&theater
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My coach and training partner Brett Sbardella got into this move earlier and asked me if i had ever seen it done like this and hadnt so wanted to see if anyone else had.
https://www.facebook.com/photo.php?f...type=3&theater
hmm i fail heres link to my facebook its public so should be able to be seen.
https://www.facebook.com/photo.php?f...type=3&theater
Yes its a common knee crush/calf compression. However he should have his shin perpendicular to his opponents leg, he has his knee to deep, it should be on the inside of his opponents legs.
From the Reaper, start at the 9min mark
http://www.youtube.com/watch?v=pJUDvwUT6xg
Scott attempts one at 4:30
http://www.youtube.com/watch?v=mwVTQM7mEtQ
Awesome thank you Chris :) gonna have to be one we add to the list to drill. We train straight out of the books and and the all stars dvds and any other thing we can find. Sadly though leg locks are not on alot of videos and such but i can understand why as that performing with under trained people could lead to injury,
One of the many reasons I love this forum you ask a question and you always get an answer and also get it explained well Much love to all the experts and warriors reppin 10th Planet
Well heres the best place I know to start ;)
http://www.youtube.com/watch?v=9Ap-8os2e4g
Awesome! DAMN he's fluent, Thx for the help Chris!Quote:
Originally Posted by Chris Herzog
Man, this is good stuff. I must confess, I neglect leg locks. Mostly because of the lack of positional control, always seemed like a 50/50 postion on who can hit the leg locks fastest. No more!!! I do here by declare this summer as "the summer of leg locks" at our gym!!! We are going to spend the first half of summer on this video alone.NAGA chicago in November, we'll be ready!!!