n this video 2x ADCC Champion Dean Lister talks about his approach to training, drilling and mindset towards BJJ/MMA. Dean Lister is a multiple time JiuJitsu Champion and a Pride and UFC Veteran.
https://www.youtube.com/watch?v=6b_g...eature=g-all-u
n this video 2x ADCC Champion Dean Lister talks about his approach to training, drilling and mindset towards BJJ/MMA. Dean Lister is a multiple time JiuJitsu Champion and a Pride and UFC Veteran.
https://www.youtube.com/watch?v=6b_g...eature=g-all-u
Stuart is a buddy of mine, Great guy, great films!
All timer
Amazing what Lister did at the last ADCC
I liked it. He is a big dude. The boogeyman!
At the end of the video Xande is looking at Lister. That's my gold. lol