Are wrestling lift-style takedowns allowed in IBJJF? I'm referring to moves like a flare double, double leg to a lift, or high crotch to a lift, etc..
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Are wrestling lift-style takedowns allowed in IBJJF? I'm referring to moves like a flare double, double leg to a lift, or high crotch to a lift, etc..
All depends on how hard you put them down.
No slamming or throw with intention to injure is the rule far as I know.