http://www.youtube.com/watch?v=qoNF4hLndrg
Cage Work, JJ, Ground and Pund and Stand up (STRIKING)
look for Ham Sammy at about 3 min in
and my favorite (Rolling Oma Plata at 3:20 ish)
RG with Ground Pound as well
See our new cage panels and expanded floor space
Cool vid. I have a daughter named Olivia as well. :)
I believe John Roderick has a daughter named Olivia, as well. :)
I know a girl named Olivia!
And once again well done by Coach Green! Nice vid. Always excellent technique with Kev. Speak softly and carry a BIG stick :). And yes, my youngest (2) is named Olivia and she's the sneaky and mean one of the two :)
Great vid, excited to get up there Kevin!