Please check out a new post about why humans make better Grapplers than runners.
http://thebjjmind.com/2012/10/29/bor...-than-runners/
Printable View
Please check out a new post about why humans make better Grapplers than runners.
http://thebjjmind.com/2012/10/29/bor...-than-runners/
Maybe I'm wrong but I thought ones natural barefoot stride strikes fore foot first, and it is "running" shoes that cause humans to land heel first? I personally strike with my fore foot but I mostly run in vibrams. Interesting article though!