Which exercise should I do to defeat the Rubber Guard?

http://www.youtube.com/watch?v=ZiestvrumYM
http://www.youtube.com/watch?v=Pp13TTfPeoQ

http://www.youtube.com/watch?v=19ptOv1mGm8

I think I might have seen a man wearing a 10th planet jj shirt in the crowd when pudz pulls a plane

Slap chop! "You're gonna love my nuts"

Clinch your butt cheeks, 6 sets of 50, 4 times a week :)

if do right, no can defend

stack it like a mad Gracie monkey

try to pin the non rubber guard leg to the mat and put your shin on it and lift.

Quote:

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Originally Posted by Jason Correia

try to pin the non rubber guard leg to the mat and put your shin on it and lift.

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Yes do this, and then try and do the splits when you get Carni'd to escape ;)