Ultimate Armbar defense.

http://www.youtube.com/watch?v=FKvZ2AxNwWc
http://www.youtube.com/watch?v=FKvZ2AxNwWc

What do you guys think? Legit?

;)

This is Nobel prize worthy jj vid material. Once every two or three years you'll see this kinda gold.

Best D ever

He stole that technique from Renato!

Just give me five minutes before you arm bar me so I can grab my lapels!

He kinda chokes himself, doesn't he?

beautiful

says its the ultimate defense even though the guy doesnt really try any break except kicking his arm? no spider web for control but only uses one arm. try it after someones done a douchebag on him. and wouldnt it make more sense to have your other arm over your arm your defending instead of under. that other arm is just tightening the choke on yourself if anything at all. maybe it works for him but there are plenty of better defenses than this.

not legit in my opinion.

haha, he chokes himself out!

Almost as good as defending punches by blocking them with your nose