Post for Yoga

I find very good for flexibility ;)

Yoga is very good, it's the only workout I do with my wife besides the bed workout.

I have been lately doing the Seane Corne workouts (Vinyasa Flow & Detox Flow), I did try the TrueAIM Yoga (Bow) and it was quite challenging. There is a dvd i recommend called "Yoga Shakti "that allows you to create your own sequence based on your flexibility, it is really good for beginners.

Love Yoga!!:cool:

Not to thread jack but I been doing certain yoga poses for a lil bit now just part of warm up and stretching but is all yoga created equal? I mean if i goto walmart buy a yoga dvd do it along with the video is it the same as true yoga if you went to a class and what not?

Yoga only works in the movies :)

Not necessarily, don't forget about Yoga FLAME!
http://i49.tinypic.com/34oaovc.jpg

some of the stretches I do happen to be yoga poses, usually i find the order of stretches in yoga doesnt work for me.

The rubber guard is depicted ancient Hindu yoga texts

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Originally Posted by DavidHamp

Not to thread jack but I been doing certain yoga poses for a lil bit now just part of warm up and stretching but is all yoga created equal? I mean if i goto walmart buy a yoga dvd do it along with the video is it the same as true yoga if you went to a class and what not?

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All Yoga is NOT created equal, and all Yoga instructors are NOT created equal.

Quick question, do y'all do your yoga before or after your pedicure? Looks like the sites gettin overrun by the gays.

I would also like to state that it does not bother me that you are attracted to other men. That is all.