this was supposed to be an instructional on gaining flexibility but I found it made me quite stiff.
https://www.youtube.com/watch?v=QcGJcqWzqEc
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this was supposed to be an instructional on gaining flexibility but I found it made me quite stiff.
https://www.youtube.com/watch?v=QcGJcqWzqEc
You're an evil man...
You "came across it" eh?
yeah, at about 3:38Quote:
Originally Posted by Kurzy
man I only got too 00:38, a new personal best!Quote:
Originally Posted by Aaron Gustaveson
funniest thing is that i was actually looking at kettlebell workouts for mma> stretching> softcore. Thanks youtube.
Im stretching to that right now lol
Hahahha! I really didn't think I had a spare 8 minutes to watch a YouTube video before going to work today. Somehow I found the time!Quote:
Originally Posted by Aaron Gustaveson
legit lol, Stew.