http://www.youtube.com/watch?v=8CHfXcXkgKE
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White belt passing though...
Most blue belts could do that to a white belt that doesn't know how to pass.
passing someones guard with no hands is more impressive.
im sure its just a demo but what gets me is what he does to get back to where he wants to be by laying to his side then tucking his head and rolling.
That is a great drill if you slow it down a bit. :)
lol that white belt looked frustrated
i like.
still pretty cool though.