Originally Posted by
Cora Sek
Craig: we are the only one in HOUSTON that plays with the rubber guard and the system. So privates...this is our privates..:) We are a ronin, and thus has no one in our area. We just try to do what we can for the amount of info that we have. Usually this is how I train Cora, there are basically 4 areas that we touched on everyday. Passing, top game, bottom game, and defense/escapes. I would pick a couple of techniques each day and we would drill on those. I find that this way, she become a more rounded fighter. ON top of this we do warm up drills that works her basic fundamentals. Once we finish drilling the techniques, I would start to combine it all together in a situational drill. For example: she would be caught in side control, thus she has to jailbreak the side control to the lockdown, to butterflies, to fullguard, to rubber guard to muddy waters. Just something along that line. Just making it fun by connecting techniques on top of techniques so she can understand the transition. So far its been working.