195LBS, 6"2, and can throw a mean rubber guard

I'm trying to teach the class rubber guard but some of them are having trouble with the flexibility in some areas... like during the Kung Fu move. We stretch to get better will the flexibility but any suggestions on what to work on or steps to take to improve to the class


10P4L

If your doing RG on your left side get you left hip off the mat. Dramatically cuts flexibility required.

Thanks man, this post was from me but my friend's account was left on the computer. Ill give it a try

Also if your eye to eye your too high.. Gable grip put your feet on his hips and move him down into a better position then start again

Quote:

---

Originally Posted by Brian Beaumont AKA Thor

Also if your eye to eye your too high.. Gable grip put your feet on his hips and move him down into a better position then start again

---

Ya, i got those parts down

Tell them to stretch more

Attachment 2137

6'2" 195 as well ;)