Long watch, but a good introduction and plenty of good drills.
http://video.google.com/videoplay?do...9401186376451#
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Long watch, but a good introduction and plenty of good drills.
http://video.google.com/videoplay?do...9401186376451#
I was supposed to go to his seminar for jiu jitsu in mma but it ended up getting cancelled.
For later
"Professor" Harris was my first "instructor". Way back in the day there wasn't a way to learn like there is today. I bought all of Roy's VHS tapes, LOL...and became a huge fan. NOBODY breaks down a technique like Roy does! Thank you sooo much for posting this video. I had not seen it before. It's a beautiful thing to learn a single technique/submission system in an hour and a half. Simple stuff...but powerful!!!
leg locks suck..........................when your caught in them