http://www.youtube.com/watch?v=jziB_CyYO90
I hit this rolling last night, thought I'd share. I love calf crushers. ;)
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http://www.youtube.com/watch?v=jziB_CyYO90
I hit this rolling last night, thought I'd share. I love calf crushers. ;)
reminds me of the gokor - just another angle...
the hardest part is to bring that leg towards you where you can grab it... gonna try that tonight
That's in the Bas Rutten book too. He hits it from the turtle.
I was just talking about this one yesterday! Haha nice.
It looks a little similar to one of Rafael Mendes' guard pass/back attacks. I mighput that one to work tonight. :D