http://www.youtube.com/watch?v=o-50GjySwew
Printable View
That explains why Roc guys are so good, Ill make my guys start repping this tonight.
Video to come. ;-)
I love the toe on her lmao
These are super legit. As our strength & conditioning coach she has done wonders with our fighters!
Always keeping the Roc one step ahead of the curve in training methods
Quote:
Originally Posted by Chris Herzog