Brett's getting ready for his first MMA bout and we wanted to see if he could pull this off. 10 burpees/minute for a half hour, with a surprise at the end. See if you can follow along.
https://www.youtube.com/watch?v=uvkrzxLf3ek
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Brett's getting ready for his first MMA bout and we wanted to see if he could pull this off. 10 burpees/minute for a half hour, with a surprise at the end. See if you can follow along.
https://www.youtube.com/watch?v=uvkrzxLf3ek
Bookmarking
I have never seen burpee jumping jacks.
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