Single Leg Basics

http://www.youtube.com/watch?v=s33IS...ZUudJ5&index=9 I thought i would share a basic single leg that I do all the time from an old coach of mine.

thanks Coach....errrr, Scott ;)

Post a video of you doing a single in comp?

Just use the video camera in your phone and video your computer to make it easy :-)

Cheers Scott, will give it a go!

Quote:

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Originally Posted by Eddie Bravo

Post a video of you doing a single in comp?

Just use the video camera in your phone and video your computer to make it easy :-)

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Hell yes! and thanks for sharing!