I was wondering what yall usually do when you have a cold? I have been dealing with a cold for the last week and staying away from the gym till it passes. Is that what everyone usually does?
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I was wondering what yall usually do when you have a cold? I have been dealing with a cold for the last week and staying away from the gym till it passes. Is that what everyone usually does?
Yes do not go to your gym until your are 100% healthly and not contagious.
I've been drinking robatussin, not rolling, drinking soup and chamomile tea. I think the biggest key is rest though bc I've been sick since tues..and I work mon-sat. :-/ so nothing for me tomorrow except rest!! Also, there's this stuff called cold ease..or eeze? Not sure, but it works really well to help relieve some symptoms if you're like me and don't miss work. Hope you feel better soon!
My favorite stuff for when i have a cold is zicam, Nyquil, and ginger ale by the gallon :)