I knew he was gonna win, just didn't quite expect that particular finish. Picked up a performance bonus for his first round finish. So awesome to see a teammate totally dominate on a PPV. Von flue FTW!!
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I knew he was gonna win, just didn't quite expect that particular finish. Picked up a performance bonus for his first round finish. So awesome to see a teammate totally dominate on a PPV. Von flue FTW!!
http://cdn.fansided.com/gif/osp.gif Gif of finish
Chad, I'm so happy OSP listened to me on that Von Flue. It's just a little something I picked up from Seal Team 19 in Uzbekipakistanikraine. He's been a fantastic student of mine for years now. Anybody wanna smoke with OSP? Too early? :-)
Well played goods, well played.Quote:
Originally Posted by Tony "The Goods" Garcia
I'm glad someone finally hit a Von flue in the ufc again. I see guys get that position often in mma and do nothing with it.
I leaned it from submissions 101 like 5 years ago. Great technique, works well on beginners. Just don't forget to sprwl or they'll flip you over.
http://www.youtube.com/watch?v=rkwpb7RBu90
Quote:
Originally Posted by Tony "The Goods" Garcia
All joking aside, the technique is gold. If someone is flipping you over, your pressure isn't being applied correctly.Quote:
Originally Posted by Andrew Sarasin
I know, because I had my knees on the mat like you see goalies do in hockey when doing their first stretch on the ice. Usually I dont't get fliped like that, te other guy was a wrestler and about 20 pounds stronger too lol.Quote:
Originally Posted by Tony "The Goods" Garcia