If you've all ready watched the New Rolling Toe Hold from Z-Guard Warm Ups Video, skip to the 4:45 mark.
https://www.youtube.com/watch?v=K2qHTjwYH0E
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If you've all ready watched the New Rolling Toe Hold from Z-Guard Warm Ups Video, skip to the 4:45 mark.
https://www.youtube.com/watch?v=K2qHTjwYH0E
I'm not skippin nothin bro. Gotta watch that stuffs over and over again son.
10Wo
op10
10&B
Thanks again Zog on a top job
You're welcome brotha!
Hate that I'll have to wait till I get home next week to watch This!
Badass
I didn't mention the importance of dropping down to the knee in the Spiral & DLR segments. Its to eliminate as much space as possible to make granbying underneath extremely difficult, not impossible, but far harder to do.
Too many awesome videos! Can't keep up! Awesomeness overload!!!
Hey Zog I'm a complete leg lock noob so please forgive the ignorance of my question. If you're in like a reverse knee on belly position and you grab a far side toe hold would you look to lace up the other leg when you roll for it? Hope that makes sense! Thanks in advance!
Yes you can, the finishing position would be the same as the z-guard and spiral attacks. However when in the reverse knee on belly I usually just try and finish the toe hold on the near side just like in the Warm Up series D (Standing Passes)#4.