I got surprised at training today with a red velvet cake covered in the word "jits" for my birthday, I love my team!
http://i62.tinypic.com/oss7tg.jpg
http://i59.tinypic.com/k53ek3.jpg
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I got surprised at training today with a red velvet cake covered in the word "jits" for my birthday, I love my team!
http://i62.tinypic.com/oss7tg.jpg
http://i59.tinypic.com/k53ek3.jpg
Did you throw it on the ground?
I may or may not have just took a huge chunk out of it right after training.
You're just restoring glycogen stores. It was all part of your post-workout recovery plan, right?
That's it exactly. Nothing to do with some sort of birthday spliff and the munchies....