http://youtu.be/wjGiYx-ehQw
Here is my match from this weekend. 155lb beginners. Hurt my knee pretty bad in a scramble right at the start of the match. Still went there at gave it my all. He ended up getting me in a submission I am HORRIBLE at escaping. Simple...I need to train harder and more often. Any advise would be appreciated. Hope you enjoy and thanks for watching.