Originally Posted by
Joshua Jarboe
We would be remiss if we didn't recommend Mastering the System. You'll find details there you won't see on YouTube and a lot of the stuff on youtube seems to be out of date. MtS has been huge for me in improving my lockdown.
I would also recommend picking something to get good at (lockdown, rubber guard, twister side control, the truck) and being single minded about it. You've only got so much time to spend watching videos to figure out what you're doing wrong and it might be difficult for you to get reps outside of sparring. If you're anything like me, you won't be able to improve on all fronts.
If your flexibility makes rubber guard a non-starter for you, you can work on the flexibility and start training something else.
I love lockdown and I think it's crazy strong in the gi. If you are wearing a gi, your opponent can do some things to you that would not work no-gi, but you can do some things to him that wouldn't work no-gi. :D
My two cents. :D