Breaking & Manipulating the Opponent's Spinal Posture - Some Notes!

https://docs.google.com/document/d/1...it?usp=sharing

This is a small subsection from an upcoming post that my friend Drew Foster and I have been working on about the D'arce choke. If you have seen my gif heavy/compendium posts before, this will be along the same lines, only bigger and wider in scope.

Again while this is only a small subsection of the finished post, I think it's handy information for all grapplers whether you're attempting a D'arce, breaking the opponent down in your guard, snapping them down on the feet or trying to minimize the opponent's ability to bridge. Obviously because the topic for the post is the D'arce choke, that is what is referenced in terms of examples, however the same concepts apply no matter what your objective is. Hopefully it delves a little deeper into the buzzwords we often hear and isn't a complicated mess of jargon for something most of us all ready do quite well!