https://youtu.be/keeTKizdZzU
Check it
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https://youtu.be/keeTKizdZzU
Check it
That's such a good video. Belly down finishes have been HUGE for me recently.
We're covering this in my gym this week. What an awesome weapon to add to your leg lock arsenal.
in his budo video for EBI he explained his heel hook finish. instantly changed my heel hook game. His way really attacks the ankle, not the knee. Love it.
One thing he said that stood out to me...grip at the wrist bone to apply pressure and finish the heel hook. I cant tell you how many guys try finishing heel hooks with their forearms or even up as close to the elbow. Its the first thing we teach our guys.
Really solid. Got my first kill with a belly down heel hook in comp a couple weeks ago.
Very cool.
Looks like Cummings had a super fight with Nathan Orchard and caught him in this position
http://www.kristensphoto.com/Sports/...IMG_0846-L.jpg