Another vid just for the forum, i really been loving the z-guard and half guard leg locks and set ups.
https://www.youtube.com/watch?v=vMFwU-TOzjg
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Another vid just for the forum, i really been loving the z-guard and half guard leg locks and set ups.
https://www.youtube.com/watch?v=vMFwU-TOzjg
here is some comp footage of 10th Planet Grants Pass head instructor Andrew Alexander hitting that knee bar. \
https://www.youtube.com/watch?v=D4VXZA_kmBY
Bad ass video, great camera angle's brotha!
Zach and JM putting in that work. Definition of grind.
kneebar from Z is one of my highest percentage moves against guys who are overall better than me. Nice video.
Sexy
Nice work Zach! Thanks for sharing.
Sick ass Kneebar!!