https://www.youtube.com/watch?v=aUbAO6at_qM
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Powerful 3rd option
Regarding Toquinho's fight shown in the beginning, it's interesting to see that the opponent trying to run from the guard, provided Toquinho the right angle to really connect the ashi position.
great video!!!
yep, lots of good free stuff from firaz! his arm bar stuff helped me a lot.