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my training partners and myself have very limited leg lock knowledge or skills .. havent trained or drilled them that much except for the very basics of the 50/50 guard position.
are there any leg lock flow drills that anyone knows of , so we could begin to begin to raise our leg lock and in time leg lock counter game ..
Any help advice greatly appreciated
Greg
They are in the warm ups I think B, E, H, and F. Just watch all of them. There are also good details in the MTS. This link can give you a basic overview if you need it. http://www.flograppling.com/article/...-locks-decoded
Eww 50/50
My favorite leg lock drill is the Cummings Honey Flow from MTS 98. You can use it to simply Carl Lewis escape or be a complete badass and reverse the heel hook on your opponent