Guard Retention or Guard recovery struggles

Hi brothers,

I wonder if you could tell me some technichs for guard retention or fast guard recovery. Ive been struggling with this lately.

Thanks!
Oss

Bread and butter.

https://www.youtube.com/watch?v=Pnq9mN2odAg

https://vimeo.com/ondemand/martinaedma/ - watch the first free video. This is a great intro to guard retention. Should be the basics taught to all new BJJ guys, but I don't think many understand it.

Thanks for the replies, very helpful