Hey guys check out my youtube channel just posted a little instructional of the setup i used to hit the twister back on bellator 158 hope you like it please subscribe for more techniques :-)
https://www.youtube.com/watch?v=k7M3GjtMUA8
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Hey guys check out my youtube channel just posted a little instructional of the setup i used to hit the twister back on bellator 158 hope you like it please subscribe for more techniques :-)
https://www.youtube.com/watch?v=k7M3GjtMUA8
Nice! How many twisters you hit in mma? 2?
Yeah 2 twisters in pro MMA. One of my blue belts Rico Franco has his 3 in pro mma which is the current record right?
My backs pretty jacked up but i will get on those warm ups and send them over asap
Awesome work, man. You're a beast.