Sick single leg defense back flip

http://www.youtube.com/watch?v=Hld3P...eal_rn-1r-5-HM

Awesome and he gets the 2 points for the takedown!Maybe

That was MATRIX sick! Sometimes you just got to go for it :)

thats awsome, got to take a risk sometimes

matrix indeed

Whatever, I could do that :)

i remember in wrestling when we first found out about this and everyone was wanting to do it all the time. until someone found out the hard way that it doesnt work quite as well when you go to do it and they dont loosen up on your leg. then you pretty much just look stupid because you fall on your head and your leg hurts.

kolat is the man, and he has some pretty good online tutorials.

Quote:

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Originally Posted by Eddie Bravo

Whatever, I could do that :)

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Awesome! So we can see that in the next MTS then right? ;)