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Insanity
Just wondering if anyone else out there has done, is doing, or thought about doing BeachBody's workout program INSANITY with Shaun T.?
http://www.beachbody.com/product/fit...ms/insanity.do
I've finished 5 weeks & 1 day of it so far. & it's been INSANE! :D "DIG DEEPER!"
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you disappointed me i was inspecting something like this
http://www.youtube.com/watch?v=x8BuumWnJhU
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i have done the p 90x before. I heard insanity gets you in great cardio shape but that it can have a negative impact on strength because it is so cardio intense. Is that true? Oh while were on the subject of dvd workout have you seen GSPs rushfit looks like p90x and insanity don't know anyone who has tried it though
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I do jumping jacks twice a week :)
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^that's sounds way to intense for me.
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I can jump over the border fence. Jajajaja!
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i tried insanity for a day, then gave up :)
managed P90x for about a month, then gave up
i then tried being a lazy bitch, and still going strong!
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yeah... i did a month and a half of insanity... hard at first but the body adjusts- like anything else... different results from p90x and insanity- ive done both- i would recommend them both
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i love both the Insanity and the P90X programs. completed the Insanity right before Christmas and am currently on the P90X. Definately recommended to break up the monotony of the gym.